SWIMMING POOL

SWIMMING, SWIM CLASSES & AQUA AEROBICS
Swimming, Swim Classes & Aqua Aerobics

Tone up and burn calories while having fun!

Energique’s pool will have you feeling refreshed; swimming is an activity that is both fun and beneficial to the whole body.

Benefits of swimming

Swimming is an activity that any Energique member can participate in, no matter their age or ability.

 

As a low impact form of exercise, there is less risk of injury, and swimming has been shown to reduce the risk of heart disease, stroke, and type-2 diabetes.

It’s never too late to learn

Swimming is a great life skill, and if you feel you’re not yet competent, it’s never too late to learn with our range of classes designed to develop your confidence in the water.

Swimming pool

Swimming is an activity that any Energique member can participate in, no matter their age or ability. As a low impact form of exercise, there is less risk of injury, and swimming has been shown to reduce the risk of heart disease, stroke, and type-2 diabetes.

Aqua Aerobics

Our water-based exercise classes help to strengthen muscles and improve cardiovascular fitness, building up overall fitness and strength for the core and joints. 45 min classes

Swimming lessons

Swimming is a great life skill, and if you feel you are not yet competent, it is never too late to learn with our range of classes designed to develop your confidence in the water. Contact our swim club for more details

Testimonials

WHAT OUR MEMBERS SAY

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